Student Wellness & Academic Success
Promoting mental health, motivation, and sustainable habits for optimal learning performance.
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Dec- 2025 -22 December
The Confidence Curve: Why You Feel Like You’re Failing Before Finals
You’ve studied for weeks. Your notes are organized, you’ve attended every lecture, and you even started early. But as you…
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15 December
5 Steps to Transform Your Textbook from a Monologue into a Dialogue
We’ve all been there. You open your textbook with the best intentions, read a chapter word for word, highlight what…
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Nov- 2025 -23 November
What Is Your Learning Style? Take This 5-Minute Quiz to Find Out!
Do you ever find yourself reading the same textbook page three times without absorbing a word? Or sitting through a…
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Oct- 2025 -4 October
Fuel Your Brain: The Unbeatable Link Between Sleep, Nutrition, and Higher Grades
You’ve pulled another all-nighter, fueled by energy drinks and leftover pizza, trying to cram a semester’s worth of information into…
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4 October
Sustainable Motivation: The Secret Fuel for Your Academic Success
We all know the scene: the initial excitement of a new semester, the pristine notebooks, the ambitious study schedule filled…
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Sep- 2025 -24 September
Beat Exam Anxiety: Smart Study Strategies to Stay Calm
That moment your mind goes blank as you turn over the exam paper is a universal student nightmare. But exam…
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